How to Fix Vitamin B-12 Deficiency
Understanding Vitamin B-12 Deficiency Vitamin B-12 is essential to your health. Your body uses vitamin B-12 to make red blood cells, DNA and nerves, among other functions. Even though vitamin [...]
How to Get Tested for Gluten Intolerance
In recent years, gluten intolerance has gotten a lot of attention and there are plenty of good reasons for that. Gluten intolerance is a relatively common issue that involves a person’s body [...]
Understanding the Difference Between Food Allergies & Food Intolerance
Many people who don’t suffer from either one often use the terms “food allergy” and “food intolerance” interchangeably. If you have a food allergy or an intolerance to certain foods, then you [...]