Diet & Meal Plans For Weight Loss Inman Park (Atlanta)

Dieting The Right Way

The right diet plan is key to weight loss. Many times folks will read about a diet plan in a magazine and decide to try it out. Yet, getting the right diet plan for your specific body type requires input from a doctor. Your diet directly affects your mood, energy levels, hormones and so much more. The wrong diet plan can lead to serious, unexpected side effects.

A poor diet plan can also lead to the ‘yo-yo effect’.  This happens when you lose weight from a diet plan for a short period of time but then quickly regain it. What makes us different is that when we get started, you will follow a diet plan created specifically for you and your body. Before we get started we will pin point exactly how your body handles food on a molecular level and create a personalized diet plan based on foods you enjoy.