Dieting The Right Way
The right diet plan is key to weight loss. Many times folks will read about a diet plan in a magazine and decide to try it out. Yet, getting the right diet plan for your specific body type requires input from a doctor. Your diet directly affects your mood, energy levels, hormones and so much more. The wrong diet plan can lead to serious, unexpected side effects.
A poor diet plan can also lead to the ‘yo-yo effect’. This happens when you lose weight from a diet plan for a short period of time but then quickly regain it. What makes us different is that when we get started, you will follow a diet plan created specifically for you and your body. Before we get started we will pin point exactly how your body handles food on a molecular level and create a personalized diet plan based on foods you enjoy.
This proven system is guaranteed to help you lose weight – see why it might be right for you.
Exercise is essential to losing weight rapidly – learn more about our proven fitness plans.
"When I first started working with Dr. Alex and his team, I weighed 315 lbs. Over the first 70 days I lost over 70 lbs and dropped 6 inches off my waist! My vitality and libido has increased and the using what I learned I have been able to keep the weight off!" *
"My doctor told me that I was a prime candidate for a major cardiac event. When I first got started with Dr. Alex and his team, I couldn’t walk a mile. After 6 months I was able to run 10 miles while training for the breast cancer walk. I have no doubt in my mind that Dr. Alex and his team saved my life!" *
*These specific results not guaranteed – results vary from patient to patient.